The sport of running is ever changing, be it the shoes we wear or the goals we set, the training methods we use or the role models we emulate. But there is one constant: For 30 years, Runner's World magazine has been recognized worldwide as the leading authority on running. Now, you can tap into the collective wisdom of some of the most savvy running writers and editors ever—it's all inside Runner's World Complete Book of Running! Whether you're a beginner or veteran runner, Runner's World Complete Book of Running gives you all the timeless advice and cutting-edge information you need to guarantee maximum performance and pleasure for as long as you run.
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