The sport of running is ever changing, be it the shoes we wear or the goals we set, the training methods we use or the role models we emulate. But there is one constant: For 30 years, Runner's World magazine has been recognized worldwide as a leading authority on running. Now, you can tap into the collective wisdom of some of the most savvy running writers and editors ever—it's all inside the newly Revised and Updated Edition.

Runner's World Complete Book of Running has been revised and updated to give you all the timeless advice and cutting-edge information you need to help you achieve maximum performance and pleasure for as long as you run